Our classes are primarily Vinyasa-based, focusing on fluid, mindful movement. These range from gentle and slow to powerful and dynamic flows.

We also offer Sculpt and Yogalates, along with specialty classes like Bands & Mobility for functional resistance, strength training, and improved mobility.

Whether you’re brand new or experienced, we have classes every day to help you feel strong and balanced inside and out.

We’re in Magnolia Village Plaza, unit #1300.

Our door faces N Magnolia Ave, near the NOMA Art Gallery and barber shop. If you don’t see us from the parking lot, follow the walkway along the left side of the building you’ll find us!

We recommend it! Booking ahead guarantees your spot and helps your teacher prepare for class.

You can register easily through our website.

• Click the class you want to register for

• Choose the pass or membership you wish to purchase.

We’re so excited to have you!

Please plan to arrive 15 minutes early to get parked, check in, and settle before class begins. We start right on time to respect everyone’s flow!

Bring water, a mat (we have ones for rent if you need one), and an open mind.

Our instructors are here to guide you every step of the way and help you find what feels good for your body.

Please tell youl your instructor you are new, and any injuries they should be aware about.

Check our New student page for all important infom to know.

Please cancel at least 2 hours before class to open your spot for someone else. No-shows or late cancellations may result in a class pass being used.

• Yoga mat (we have a bunch for $1 rental)

• Water bottle ( free water station refill)

• Towel for heated or sculpt classes

• Positive energy